Dashboard ( 11 exercises )

Equipment
All equipment ez barbell
Ez bar seated close grip concentration curl
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Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell close grip preacher curl
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Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell close-grip curl
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Add to Scheme
Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell curl
Options:
Add to Scheme
Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell reverse grip curl
Options:
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Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell reverse grip preacher curl
Options:
Add to Scheme
Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell seated curls
Options:
Add to Scheme
Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell spider curl
Options:
Add to Scheme
Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell spider curl
Options:
Add to Scheme
Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez-bar biceps curl (with arm blaster)
Options:
Add to Scheme
Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez-barbell standing wide grip biceps curl
Options:
Add to Scheme
Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
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